No one prepares you for getting old and it’s the toughest for us women . Suddenly anything and everything that can go wrong hits us , every bone creaks , everything is falling and all joints make different noises as if there is a symphony in us . AI is so smart that its bombarding my feed with shortcuts ,steps to make my life healthier , how to seize it back and to ensure longevity , and to also beat all my ailments for a 15 day free trial period and then to pay!
Before I know it my heart isn’t healthy thanks to a healthy addiction to cheese , thyroid has crept in and knees ache and my back makes more noise if I happen to get up too fast and don’t even talk about how tough it is to sit on the floor cross legged , I wish I was like the fakir from TinTin. Sometimes the bhogs test every gluteal muscle of mine and then getting up is another story .
Then it further confused me that should I go with the new age , yogic , holistic approach to saving my crumbling hormonal mess or go the newest gen x scientific inject yourself with a cocktail of vitamins , an IV drip or sit in an oxygen bar , and then fast , cleanse myself to oblivion.
So I went with the old as time , yogic holistic approach to life and restore my health , by drinking every masala , condiment in shots , with jeera water , to Dhanya water , to Chia to drinking umpteen amounts of green tea and not eating paranthas and just being conscious of my intake . All that happened was an increase in crazy smells and constipation and some crazy diarrhoea!my conclusion was that the only way that i could lose weight or keep myself in check was by walking to China , getting the tea leaves and drinking it or going to the Americas and getting the chia seeds . The yoga wasn’t for me , the lazy dog , or the lazy sit on the chair yoga for beginners, this punjabi soul was just too round and anti yoga!
With all these ayurvedic concoctions , I went natural with my products too , the hair oils was so pungent it was as if I had applied mango pickle to my hair , and it didn’t go away , the hair didn’t get saved , the grays definitely remained and there was thinning and no thickening ! Trying to buy the ayurvedic , natural ,organic , pure products were just burning a hole in my pocket and didn’t help with saving my skin . The other modern laser injection , Botox , filler , exercise and do Pilates and eat my greens , intermittent fasting wasn’t me . My soul needed the cake and the momos and the golgappas and the occasional parantha and the cheese and the pizza .if this was cutting my life short by a few years what was I going to do with the extra few without being happy along the way?
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